A course in which the offensive and defensive skills of amateur boxing are taught. Course content includes stances, movement, basic punches (i.e. jab, cross, hook, and upper cut), defenses, strategies, and tactics. Instruction on refereeing, judging, and serving as a corner second are presented. Boxers are evaluated, assessed and provided feedback on their ability to box. The course exposes participants to the coping strategies necessary to deal with a physical threat.
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