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    <title>Triathlon: Site Pages</title>
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      <title>News</title>
      <link>http://www.usma.edu/triathlon/SitePages/News.aspx</link>
      <description><![CDATA[<div class="ExternalClassC0223DD7369B47778F5BA527CCF73F09"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner"><table width="100%" align="center" cellspacing="0" cellpadding="0" style="border-bottom:rgb(0,1,1) 1px solid;border-left:rgb(0,1,1) 1px solid;background-color:rgb(0,1,1);border-top:rgb(0,1,1) 1px solid;border-right:rgb(0,1,1) 1px solid"><tbody><tr><td><img alt="Triathlon Media" src="/triathlon/SiteAssets/SitePages/Media/media_header.png" style="display:block" /></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(0,1,1);padding-left:5px;padding-right:5px;color:rgb(186,157,82);padding-top:5px"><span class="ms-rteFontSize-2 ms-rteThemeFontFace-2"><strong>Newsletters</strong></span></td></tr>
<tr><td rowspan="1" style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://myemail.constantcontact.com/News-from-West-Point-Triathlon-Team.html?soid=1104941720283&amp;aid=GcFMdn8WFIY" target="_blank">April, 2013- Vol. 6, Issue 6</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/Z7wMyo" target="_blank">March, 2013 - Vol. 6, Issue 5</a></td></tr>
<tr><td rowspan="1" style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://myemail.constantcontact.com/News-from-West-Point-Triathlon-Team.html?soid=1104941720283&amp;aid=lDJoi5KagLs" target="_blank">February, 2013 - Vol. 6, Issue 4</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/14rZRYl" target="_blank">January, 2013 - Vol. 6, Issue 3</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/Q86iuO" target="_blank">November, 2012 - Vol. 6, Issue 2</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/Ot3UKA" target="_blank">September, 2012 - Vol. 6, Issue 1</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/L2KGx3" target="_blank">May, 2012 - Vol. 5, Issue 7</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/wrrNQJ" target="_blank">February, 2012 - Vol. 5, Issue 6</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/yHNcTY" target="_blank">January, 2012 - Vol. 5, Issue 5</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://conta.cc/uzKyHL" target="_blank">November, 2012 - Vol. 5, Issue 3</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(0,1,1);padding-left:5px;padding-right:5px;color:rgb(186,157,82);padding-top:5px"><span class="ms-rteFontSize-2 ms-rteThemeFontFace-2"><strong>Articles</strong></span></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://keysnews.com/node/28266" target="_blank">Alex Habecker and Jessica Clay win overall title at Key West Triathlon</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://lavamagazine.com/features/active-duty-profile-lieutenant-ashley-keller/" target="_blank">Lava Magazine profiles 2LT Ashley Morgan Keller ('10)</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.examiner.com/article/inaugural-ironman-70-3-collegiate-championship-results" target="_blank">Army Tri Dominates Ironman 70.3 Collegiate Championships</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.wacotrib.com/sports/TriWaco-Triathlon-Overall-champs-claim-comfortable-victories.html" target="_blank">Marcie Nordt wins overall title at TriWaco</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.westpointtri.com/index.php?option=com_content&amp;view=article&amp;id=52&amp;Itemid=4" target="_blank">West Point Team Featured in TRIATHLETE Magazine</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.slowtwitch.com/Interview/Nick_Sterghos_-_vegetarian_champ_780.html" target="_blank">Cadet and Duathlon National Champion Nick Sterghos conducts 1-on-1 interview with Tim Carlson</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://serottacycles.blogspot.com/2009/05/serotta-creates-west-point-arsenal.html" target="_blank">Serotta Blog celebrates West Point’s success</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.slowtwitch.com/News/Sterghos_Huelster_win_overall_at_Duathlon_Nationals_778.html" target="_blank">Cadet Nick Sterghos wins USAT Duathlon Nationals</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://www.slowtwitch.com/Features/West_Point_Triathlon_Inside_the_Military_Multisport_Machine_734.html" target="_blank">Slowtwitch.com profiles the West Point Triathlon Program</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(0,1,1);padding-left:5px;padding-right:5px;color:rgb(186,157,82);padding-top:5px"><span class="ms-rteFontSize-2 ms-rteThemeFontFace-2"><strong>Podcasts</strong></span></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><a href="http://competitorradio.competitor.com/?powerpress_pinw=1102-podcast">Hear Coach DeBoom's interview on Competitors Radio</a></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(0,1,1);padding-left:5px;padding-right:5px;color:rgb(186,157,82);padding-top:5px"><span class="ms-rteFontSize-2 ms-rteThemeFontFace-2"><strong>Videos</strong></span></td></tr>
<tr><td style="padding-bottom:5px;background-color:rgb(255,255,255);padding-left:5px;padding-right:5px;padding-top:5px"><p><a href="https://www.youtube.com/watch?v=zFgapmKr82Q&amp;feature=player_embedded">Click here to see CDT Kelly Kingma put an Army Triathlon spin on the annual &quot;SOSH Run&quot;--a West Point tradition of theatrically turning-in their International Relations paper.</a></p>
<p><a href="http://www.youtube.com/watch?v=e8kBb7gHS9E" target="_blank">Click here to see what it is like to train with the 2009 team</a></p></td></tr></tbody></table>
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      <pubDate>Thu, 24 Jan 2013 20:48:48 GMT</pubDate>
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      <title>West Point Triathlon</title>
      <link>http://www.usma.edu/triathlon/SitePages/West Point Triathlon.aspx</link>
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<div class="ms-rteThemeForeColor-5-0 ms-rteThemeFontFace-2" style="text-align:center"><span class="ms-rteFontSize-3"><font size="3"><strong>Aug. 17, 2013: 9th Annual West Point <br /></strong></font></span><span class="ms-rteFontSize-3"><font size="3"><strong>&quot;TOUGHKids&quot; Triathlon<br /><span class="ms-rteFontSize-2">Start Time 1000<br /></span></strong></font></span><span class="ms-rteFontSize-4 ms-rteThemeForeColor-5-0"><font size="5"><strong><span>To register, click <a href="http://www.active.com/triathlon/west-point-ny/west-point-9th-annual-toughkids-triathlon-2013" style="color:#b3995d">here</a></span></strong></font></span></div>
<p class="ms-rteThemeForeColor-5-0" style="text-align:center"><strong> </strong></p>
<div class="ms-rteThemeForeColor-5-0" style="text-align:center"><strong> </strong></div>
<div class="ms-rteThemeForeColor-5-0 ms-rteThemeFontFace-2" style="text-align:center"><font size="3"><span class="ms-rteFontSize-3"><strong>Aug. 18, 2013: 24th Annual</strong></span></font><font size="3"> <br /><span class="ms-rteFontSize-3"><strong>West Point Triathlon<br /></strong></span><strong><span class="ms-rteFontSize-2">Start Time 0830<br /></span></strong><span class="ms-rteFontSize-4 ms-rteThemeForeColor-5-0"><font size="5"><strong>To register, <span>click </span></strong></font></span><font size="5"><strong><a href="http://www.active.com/triathlon/west-point-ny/24th-annual-west-point-triathlon-2013" style="color:#b3995d">here</a></strong></font></font></div>
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      <pubDate>Thu, 24 Jan 2013 20:46:34 GMT</pubDate>
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      <title>About</title>
      <link>http://www.usma.edu/triathlon/SitePages/About.aspx</link>
      <description><![CDATA[<div class="ExternalClassA4E09D6D32CF4078B7E47F46FC8CC469"><table id="layoutsTable" style="width:100%"><tbody><tr style="vertical-align:top"><td style="width:100%"><div class="ms-rte-layoutszone-outer" style="width:100%"><div class="ms-rte-layoutszone-inner"><table style="border-bottom:#000101 1px solid;border-left:#000101 1px solid;background-color:#ffffff;width:100%;font-family:arial;font-size:10pt;border-top:#000101 1px solid;border-right:#000101 1px solid"><tbody><tr><td style="background-color:#000101;width:100%;display:block"><img alt="About West Point Triathlon" src="/triathlon/SiteAssets/SitePages/About/about_header.png" style="display:block" /></td></tr>
<tr><td style="padding-bottom:10px;background-color:#ffffff;padding-left:10px;padding-right:10px;padding-top:10px"><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">The mission of West Point Triathlon is to use the sport of triathlon to develop leaders of character by providing a venue to develop cadets' physical prowess, mental fortitude, team-building and commitment to excellence to prepare them for greater leadership responsibilities. Our performance goals are to win national championships, qualify as many cadets as possible for World Championship events, have fun and of course... Beat Navy &amp; Air Force!<br /><br />The team's success is only made possible by the generous support of our sponsors and independent donors. If you would like to support the team, please contact the team Officer-in-Charge, Lt. Col. Kenneth Allen, at <a href="mailto:kenneth.allen@usma.edu">kenneth.allen@usma.edu</a>. </span></td></tr>
<tr><td style="padding-bottom:5px;background-color:#000101;padding-left:5px;padding-right:5px;font-family:arial;color:#ba9d52;font-size:10pt;padding-top:5px"><strong>Become a Team Member</strong></td></tr>
<tr><td style="padding-bottom:10px;background-color:#ffffff;padding-left:10px;padding-right:10px;padding-top:10px"><p><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">All West Point Triathlon Team members are cadets at the United States Military Academy at West Point. In addition to being members of an elite triathlon program, these athletes go through intensive leadership training.</span><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">Every graduate of West Point receives both a top-level college education and a commission as an officer in the United States Army. Tuition, books, and living expenses at West Point are entirely free for every cadet.</span><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">If you are a high school student or recent high school graduate interested in attending the United States Military Academy, contact the team officer-in-charge, Lt. Col. Kenneth Allen at </span><a class="ms-rteThemeFontFace-2 ms-rteFontSize-2 ms-rteThemeForeColor-5-0" href="mailto:kenneth.allen@usma.edu">kenneth.allen@usma.edu</a><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2 ms-rteThemeForeColor-5-0">.</span><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2 ms-rteThemeForeColor-5-0" /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">You can also contact the West Point admissions department directly through the website: </span><a class="ms-rteThemeFontFace-2 ms-rteFontSize-2" href="/admissions" style="color:#1e1e1e">www.usma.edu/admissions</a><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">If you are already a cadet or cadet candidate, you are highly encouraged to try out for the team. Tryouts take place during the first week of academics in August and will consist of a 1,000 yard swim, a 7K run, and an interview. If you would like more information, please contact Lt. Col. Kenneth Allen at </span><a class="ms-rteThemeFontFace-2 ms-rteFontSize-2" href="mailto:kenneth.allen@usma.edu" style="color:#1e1e1e">kenneth.allen@usma.edu</a>. <br /><br />If you need media assistance, or if you would like to interview the team, please contact Maj. Brittany Simmons at <a href="mailto:brittany.simmons@usma.edu">brittany.simmons@usma.edu</a> .<br /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">We hope you will join us!</span><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><br class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e" /><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">Go Army Tri!</span></p></td></tr>
<tr><td style="padding-bottom:5px;background-color:#000101;padding-left:5px;padding-right:5px;font-family:arial;color:#ba9d52;font-size:10pt;padding-top:5px"> </td></tr>
<tr><td style="padding-bottom:10px;background-color:#ffffff;padding-left:10px;padding-right:10px;padding-top:10px"><span class="ms-rteThemeFontFace-2 ms-rteFontSize-2" style="color:#1e1e1e">The Triathlon team is a cadet club under West Point's Directorate of Cadet Activities. For more information about DCA, or about the other clubs offered at West Point, click <a href="/dca">here</a>. </span></td></tr></tbody></table>
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      <title>Race Schedule</title>
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      <pubDate>Thu, 24 Jan 2013 20:47:39 GMT</pubDate>
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