West Point Powerlifting 
Nate Held

Name: Nathan Conrad Held

Hometown: Rockford, Illinois

Favorite Lift: Deadlift

Favorite Protein Shake: Chocolate Nature’s Best Isopure with Nature’s best Carb-Up and Flax seed oil in milk

Pre-workout Drink? : MuscleTech NaNO Vapor, Pro-Mera Con-Cret and Apple Juice

Favorite Song when lifting: Travis Barker Soulja Boy Remix

Best Experience on team: Every Day.

Funniest thing that’s happened to you in the weight room: Hitting Chapman in the head one day with a machine when he wasn’t paying attention.

Other hobbies: Reading, relaxing at my cabin, fishing.

Favorite Color: Black

Favorite Food: Chicken Parmesan

Favorite Music Genre: Mash-ups of genres.

Favorite Clothing Company: Whoever makes something that fits me.

One interesting thing you’d like to share: The U.S.M.A. powerlifting team is the best team I’ve ever had the honor to be a part of. Bar none, Hands down.